15.1 km | 01:33:44 | 06:11/km日期: 2024-06-08 05:39 - 平均心率: 164 - 卡路里: 995 Cal - 總步數: 16576 - 平均步頻: 176 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 91.5
Pace: 05'50" / 05'55" / 05'52" / 05'48" / 05'43" / 05'48" / 06'10" / 06'04" / 06'05" / 06'11" / 06'19" / 06'30" / 06'24" / 07'01" / 06'30" / 10'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'01") | 1001 / 1001 | 175 / 98 |
| 2 | | 05'54" (+00'06") | 1001 / 2002 | 176 / 95 |
| 3 | | 05'54" (+00'06") | 1001 / 3004 | 178 / 94 |
| 4 | | 05'51" (+00'03") | 1001 / 4006 | 178 / 95 |
| 5 | | 05'48" | 1000 / 5007 | 177 / 96 |
| 6 | | 05'52" (+00'04") | 1002 / 6009 | 178 / 95 |
| 7 | | 06'17" (+00'29") | 1001 / 7010 | 179 / 88 |
| 8 | | 06'06" (+00'18") | 1002 / 8013 | 180 / 90 |
| 9 | | 06'07" (+00'19") | 1001 / 9014 | 180 / 90 |
| 10 | | 06'13" (+00'25") | 1001 / 10016 | 179 / 89 |
| 11 | | 06'25" (+00'37") | 1001 / 11018 | 179 / 86 |
| 12 | | 06'35" (+00'47") | 1001 / 12020 | 160 / 94 |
| 13 | | 06'29" (+00'41") | 1000 / 13021 | 177 / 86 |
| 14 | | 07'09" (+01'21") | 1001 / 14022 | 175 / 79 |
| 15 | | 06'19" (+00'31") | 1001 / 15023 | 177 / 89 |
| 16 | | 05'38" | 121 / 15144 | 175 / 100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 :
152.13 km 
ASICS GEL-NIMBUS 21 2E 累積 :
1136.2 kmMW Watch 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'55" | 00:11'45" |
| 3 | 05'52" | 00:17'37" |
| 4 | 05'48" | 00:23'25" |
| 5 | 05'43" | 00:29'08" |
| 6 | 05'48" | 00:34'56" |
| 7 | 06'10" | 00:41'06" |
| 8 | 06'04" | 00:47'10" |
| 9 | 06'05" | 00:53'15" |
| 10 | 06'11" | 00:59'26" |
| 11 | 06'19" | 01:05'45" |
| 12 | 06'30" | 01:12'15" |
| 13 | 06'24" | 01:18'39" |
| 14 | 07'01" | 01:25'40" |
| 15 | 06'30" | 01:32'10" |
| 15.1 | 10'46" | 01:33'44" |
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