22.2 km | 02:01:05 | 05:26/km日期: 2024-06-05 19:32 - 平均心率: 133 - 卡路里: 1527 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 79.5
Pace: 05'19" / 05'30" / 05'19" / 05'32" / 05'23" / 05'35" / 05'24" / 05'29" / 05'22" / 05'37" / 05'28" / 05'33" / 05'22" / 05'29" / 05'29" / 05'24" / 05'23" / 05'33" / 05'26" / 05'30" / 05'26" / 05'13" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'05") | 1000 / 1000 |
| 2 | | 05'30" (+00'17") | 1000 / 2000 |
| 3 | | 05'19" (+00'06") | 1000 / 3000 |
| 4 | | 05'31" (+00'18") | 1000 / 4000 |
| 5 | | 05'23" (+00'10") | 1000 / 5000 |
| 6 | | 05'34" (+00'21") | 1000 / 6000 |
| 7 | | 05'24" (+00'11") | 1000 / 7000 |
| 8 | | 05'28" (+00'15") | 1000 / 8000 |
| 9 | | 05'21" (+00'08") | 1000 / 9000 |
| 10 | | 05'37" (+00'24") | 1000 / 10000 |
| 11 | | 05'27" (+00'14") | 1000 / 11000 |
| 12 | | 05'32" (+00'19") | 1000 / 12000 |
| 13 | | 05'22" (+00'09") | 1000 / 13000 |
| 14 | | 05'29" (+00'16") | 1000 / 14000 |
| 15 | | 05'29" (+00'16") | 1000 / 15000 |
| 16 | | 05'23" (+00'10") | 1000 / 16000 |
| 17 | | 05'22" (+00'09") | 1000 / 17000 |
| 18 | | 05'33" (+00'20") | 1000 / 18000 |
| 19 | | 05'25" (+00'12") | 1000 / 19000 |
| 20 | | 05'29" (+00'16") | 1000 / 20000 |
| 21 | | 05'25" (+00'12") | 1000 / 21000 |
| 22 | | 05'13" | 1000 / 22000 |
| 23 | | 05'54" (+00'41") | 222 / 22222 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 :
215.45 km 
美津濃 RIDER27USA 累積 :
983.3 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'30" | 00:10'49" |
| 3 | 05'19" | 00:16'08" |
| 4 | 05'32" | 00:21'40" |
| 5 | 05'23" | 00:27'03" |
| 6 | 05'35" | 00:32'38" |
| 7 | 05'24" | 00:38'02" |
| 8 | 05'29" | 00:43'31" |
| 9 | 05'22" | 00:48'53" |
| 10 | 05'37" | 00:54'30" |
| 11 | 05'28" | 00:59'58" |
| 12 | 05'33" | 01:05'31" |
| 13 | 05'22" | 01:10'53" |
| 14 | 05'29" | 01:16'22" |
| 15 | 05'29" | 01:21'51" |
| 16 | 05'24" | 01:27'15" |
| 17 | 05'23" | 01:32'38" |
| 18 | 05'33" | 01:38'11" |
| 19 | 05'26" | 01:43'37" |
| 20 | 05'30" | 01:49'07" |
| 21 | 05'26" | 01:54'33" |
| 22 | 05'13" | 01:59'46" |
| 22.2 | 07'57" | 02:01'32" |
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