18.0 km | 01:38:13 | 05:26/km日期: 2024-06-02 04:38 - 平均心率: 164 - 卡路里: 1012 Cal - 溫度: 24°C - 濕度: 97.6
Pace: 05'50" / 05'20" / 05'24" / 05'22" / 05'17" / 05'33" / 05'12" / 05'22" / 05'25" / 05'14" / 05'30" / 05'15" / 05'26" / 05'24" / 05'14" / 05'24" / 05'11" / 05'10" / 53'45" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
6月累積里程 : 194.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'20" | 00:11'10" |
| 3 | 05'24" | 00:16'34" |
| 4 | 05'22" | 00:21'56" |
| 5 | 05'17" | 00:27'13" |
| 6 | 05'33" | 00:32'46" |
| 7 | 05'12" | 00:37'58" |
| 8 | 05'22" | 00:43'20" |
| 9 | 05'25" | 00:48'45" |
| 10 | 05'14" | 00:53'59" |
| 11 | 05'30" | 00:59'29" |
| 12 | 05'15" | 01:04'44" |
| 13 | 05'26" | 01:10'10" |
| 14 | 05'24" | 01:15'34" |
| 15 | 05'14" | 01:20'48" |
| 16 | 05'24" | 01:26'12" |
| 17 | 05'11" | 01:31'23" |
| 18 | 05'10" | 01:36'33" |
| 18.0 | 52'24" | 01:38'13" |
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