11.0 km | 00:59:00 | 05:21/km日期: 2024-05-31 20:33 - 平均心率: 116 - 卡路里: 652 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 84
Pace: 10'40" / 05'21" / 05'20" / 06'24" / 05'05" / 04'34" / 04'43" / 04'55" / 04'38" / 05'00" / 05'04" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'52" (+05'31") | 744 / 744 |
| 2 | | 06'03" (+01'42") | 496 / 1241 |
| 3 | | 05'23" (+01'02") | 490 / 1732 |
| 4 | | 05'06" (+00'45") | 505 / 2237 |
| 5 | | 05'12" (+00'51") | 491 / 2729 |
| 6 | | 05'21" (+01'00") | 481 / 3210 |
| 7 | | 05'08" (+00'47") | 500 / 3711 |
| 8 | | 05'11" (+00'50") | 496 / 4208 |
| 9 | | 05'02" (+00'41") | 522 / 4731 |
| 10 | | 04'42" (+00'21") | 533 / 5264 |
| 11 | | 04'50" (+00'29") | 505 / 5770 |
| 12 | | 04'36" (+00'15") | 523 / 6294 |
| 13 | | 04'37" (+00'16") | 508 / 6802 |
| 14 | | 04'51" (+00'30") | 494 / 7296 |
| 15 | | 04'51" (+00'30") | 485 / 7781 |
| 16 | | 04'52" (+00'31") | 484 / 8266 |
| 17 | | 04'21" | 529 / 8796 |
| 18 | | 04'52" (+00'31") | 519 / 9316 |
| 19 | | 05'09" (+00'48") | 482 / 9798 |
| 20 | | 05'06" (+00'45") | 486 / 10285 |
| 21 | | 05'01" (+00'40") | 492 / 10778 |
| 22 | | 05'28" (+01'07") | 246 / 11024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 :
438.41 km 
中國飛喬 飛影PB3.0 累積 :
872.0 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'40" | 00:10'40" |
| 2 | 05'21" | 00:16'01" |
| 3 | 05'20" | 00:21'21" |
| 4 | 06'24" | 00:27'45" |
| 5 | 05'05" | 00:32'50" |
| 6 | 04'34" | 00:37'24" |
| 7 | 04'43" | 00:42'07" |
| 8 | 04'55" | 00:47'02" |
| 9 | 04'38" | 00:51'40" |
| 10 | 05'00" | 00:56'40" |
| 11 | 05'04" | 01:01'44" |
| 11.0 | 10'01" | 01:01'59" |
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