15.0 km | 01:32:22 | 06:08/km日期: 2024-06-01 19:30 - 平均心率: 152 - 卡路里: 745 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 89.4
Pace: 07'42" / 06'09" / 06'02" / 06'06" / 06'08" / 06'10" / 06'14" / 05'59" / 07'32" / 06'07" / 06'12" / 06'12" / 06'15" / 06'16" / 06'10" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'08") | 1000 / 1000 |
| 2 | | 06'08" (+00'09") | 1000 / 2000 |
| 3 | | 06'01" (+00'02") | 1000 / 3000 |
| 4 | | 06'06" (+00'07") | 1000 / 4000 |
| 5 | | 06'07" (+00'08") | 1000 / 5000 |
| 6 | | 06'09" (+00'10") | 1000 / 6000 |
| 7 | | 06'14" (+00'15") | 1000 / 7000 |
| 8 | | 05'59" | 1000 / 8000 |
| 9 | | 06'07" (+00'08") | 1000 / 9000 |
| 10 | | 06'07" (+00'08") | 1000 / 10000 |
| 11 | | 06'12" (+00'13") | 1000 / 11000 |
| 12 | | 06'12" (+00'13") | 1000 / 12000 |
| 13 | | 06'14" (+00'15") | 1000 / 13000 |
| 14 | | 06'15" (+00'16") | 1000 / 14000 |
| 15 | | 06'09" (+00'10") | 1000 / 15000 |
| 16 | | 05'02" | 25 / 15025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
162.02 km 
Asics Magic Speed3 累積 :
712.4 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 06'09" | 00:13'51" |
| 3 | 06'02" | 00:19'53" |
| 4 | 06'06" | 00:25'59" |
| 5 | 06'08" | 00:32'07" |
| 6 | 06'10" | 00:38'17" |
| 7 | 06'14" | 00:44'31" |
| 8 | 05'59" | 00:50'30" |
| 9 | 07'32" | 00:58'02" |
| 10 | 06'07" | 01:04'09" |
| 11 | 06'12" | 01:10'21" |
| 12 | 06'12" | 01:16'33" |
| 13 | 06'15" | 01:22'48" |
| 14 | 06'16" | 01:29'04" |
| 15 | 06'10" | 01:35'14" |
| 15.0 | 04'34" | 01:35'21" |
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