11.2 km | 01:10:34 | 06:18/km日期: 2024-06-01 06:59 - 平均心率: 144 - 卡路里: 878 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 84.1
Pace: 06'36" / 05'59" / 05'43" / 05'43" / 06'02" / 06'00" / 06'12" / 06'14" / 06'20" / 06'41" / 06'45" / 12'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+02'16") | 253 / 253 |
| 2 | | 06'25" (+00'49") | 1000 / 1253 |
| 3 | | 05'55" (+00'19") | 1000 / 2253 |
| 4 | | 05'36" | 1000 / 3253 |
| 5 | | 05'45" (+00'09") | 1000 / 4253 |
| 6 | | 06'04" (+00'28") | 1000 / 5253 |
| 7 | | 06'04" (+00'28") | 1000 / 6253 |
| 8 | | 06'01" (+00'25") | 436 / 6689 |
| 9 | | 06'25" (+00'49") | 311 / 7001 |
| 10 | | 06'13" (+00'37") | 1000 / 8001 |
| 11 | | 06'19" (+00'43") | 1000 / 9001 |
| 12 | | 06'41" (+01'05") | 1000 / 10001 |
| 13 | | 06'45" (+01'09") | 1000 / 11001 |
| 14 | | 11'16" (+05'40") | 184 / 11185 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
6月累積里程 :
214.33 km 
喬丹飛影 2.0 累積 :
4099.2 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'59" | 00:12'35" |
| 3 | 05'43" | 00:18'18" |
| 4 | 05'43" | 00:24'01" |
| 5 | 06'02" | 00:30'03" |
| 6 | 06'00" | 00:36'03" |
| 7 | 06'12" | 00:42'15" |
| 8 | 06'14" | 00:48'29" |
| 9 | 06'20" | 00:54'49" |
| 10 | 06'41" | 01:01'30" |
| 11 | 06'45" | 01:08'15" |
| 11.2 | 12'35" | 01:10'35" |
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