8.0 km | 00:48:57 | 06:06/km日期: 2024-06-10 18:29 - 平均心率: 140 - 卡路里: 591 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 67.6
Pace: 06'12" / 06'11" / 06'09" / 06'03" / 05'58" / 06'09" / 06'07" / 06'05" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'14") | 1000 / 1000 |
| 2 | | 06'11" (+00'13") | 1000 / 2000 |
| 3 | | 06'08" (+00'10") | 1000 / 3000 |
| 4 | | 06'02" (+00'04") | 1000 / 4000 |
| 5 | | 05'58" | 1000 / 5000 |
| 6 | | 06'09" (+00'11") | 1000 / 6000 |
| 7 | | 06'06" (+00'08") | 1000 / 7000 |
| 8 | | 06'04" (+00'06") | 1000 / 8000 |
| 9 | | 05'21" | 9 / 8009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 : 32.03 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'11" | 00:12'23" |
| 3 | 06'09" | 00:18'32" |
| 4 | 06'03" | 00:24'35" |
| 5 | 05'58" | 00:30'33" |
| 6 | 06'09" | 00:36'42" |
| 7 | 06'07" | 00:42'49" |
| 8 | 06'05" | 00:48'54" |
| 8.0 | 05'01" | 00:48'57" |
留言 
展開計圈分析
