21.3 km | 02:08:00 | 06:00/km日期: 2016-07-31 05:13 - 卡路里: 1361 Cal - 總步數: 21766 - 平均步頻: 170 - 平均步幅: 97 cm - 溫度: 28°C - 濕度: 85%
Pace: 06'06" / 05'50" / 05'45" / 05'43" / 05'39" / 05'45" / 05'43" / 05'39" / 06'00" / 06'25" / 06'35" / 06'25" / 06'26" / 06'12" / 06'11" / 05'56" / 05'54" / 05'45" / 06'18" / 05'51" / 05'46" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" | 21302 / 21302 | 170 / 97 |
2 | | 06'00" | 21302 / 42604 | 0 / 0 |
7月累積里程 : 117.71 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'50" | 00:11'56" |
3 | 05'45" | 00:17'41" |
4 | 05'43" | 00:23'24" |
5 | 05'39" | 00:29'03" |
6 | 05'45" | 00:34'48" |
7 | 05'43" | 00:40'31" |
8 | 05'39" | 00:46'10" |
9 | 06'00" | 00:52'10" |
10 | 06'25" | 00:58'35" |
11 | 06'35" | 01:05'10" |
12 | 06'25" | 01:11'35" |
13 | 06'26" | 01:18'01" |
14 | 06'12" | 01:24'13" |
15 | 06'11" | 01:30'24" |
16 | 05'56" | 01:36'20" |
17 | 05'54" | 01:42'14" |
18 | 05'45" | 01:47'59" |
19 | 06'18" | 01:54'17" |
20 | 05'51" | 02:00'08" |
21 | 05'46" | 02:05'54" |
21.3 | 06'57" | 02:08'00" |