15.2 km | 01:52:33 | 07:25/km日期: 2024-05-31 19:09 - 平均心率: 141 - 卡路里: 974 Cal - 平均步頻: 156 - 溫度: 29°C - 濕度: 83.6
Pace: 07'09" / 06'55" / 07'07" / 07'02" / 07'23" / 08'14" / 07'12" / 07'06" / 07'09" / 07'17" / 09'19" / 07'23" / 07'02" / 06'45" / 06'45" / 18'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'28") | 1000 / 1000 |
| 2 | | 06'55" (+00'14") | 1000 / 2000 |
| 3 | | 07'06" (+00'25") | 1000 / 3000 |
| 4 | | 07'02" (+00'21") | 1000 / 4000 |
| 5 | | 07'04" (+00'23") | 959 / 4959 |
| 6 | | 20'52" (+14'11") | 119 / 5079 |
| 7 | | 06'54" (+00'13") | 1000 / 6079 |
| 8 | | 07'11" (+00'30") | 1000 / 7079 |
| 9 | | 07'07" (+00'26") | 1000 / 8079 |
| 10 | | 07'08" (+00'27") | 1000 / 9079 |
| 11 | | 07'17" (+00'36") | 910 / 9990 |
| 12 | | 33'51" (+27'10") | 73 / 10063 |
| 13 | | 07'21" (+00'40") | 1000 / 11063 |
| 14 | | 07'21" (+00'40") | 1000 / 12063 |
| 15 | | 07'00" (+00'19") | 1000 / 13063 |
| 16 | | 06'45" (+00'04") | 1000 / 14063 |
| 17 | | 06'41" | 973 / 15037 |
| 18 | | 22'27" (+15'46") | 111 / 15148 |
| 19 | | 22'09" (+15'28") | 2 / 15151 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 115.98 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'55" | 00:14'04" |
| 3 | 07'07" | 00:21'11" |
| 4 | 07'02" | 00:28'13" |
| 5 | 07'23" | 00:35'36" |
| 6 | 08'14" | 00:43'50" |
| 7 | 07'12" | 00:51'02" |
| 8 | 07'06" | 00:58'08" |
| 9 | 07'09" | 01:05'17" |
| 10 | 07'17" | 01:12'34" |
| 11 | 09'19" | 01:21'53" |
| 12 | 07'23" | 01:29'16" |
| 13 | 07'02" | 01:36'18" |
| 14 | 06'45" | 01:43'03" |
| 15 | 06'45" | 01:49'48" |
| 15.2 | 18'09" | 01:52'33" |
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