10.3 km | 01:04:34 | 06:17/km日期: 2024-05-28 18:32 - 平均心率: 134 - 卡路里: 693 Cal - 平均步頻: 158 - 溫度: 22°C - 濕度: 88.9
Pace: 06'49" / 06'20" / 06'22" / 06'19" / 09'20" / 06'12" / 06'01" / 06'00" / 06'23" / 06'12" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'49") | 1000 / 1000 |
| 2 | | 06'20" (+00'21") | 1000 / 2000 |
| 3 | | 06'21" (+00'22") | 1000 / 3000 |
| 4 | | 06'18" (+00'19") | 1000 / 4000 |
| 5 | | 06'13" (+00'14") | 1000 / 5000 |
| 6 | | 06'11" (+00'12") | 1000 / 6000 |
| 7 | | 06'01" (+00'02") | 1000 / 7000 |
| 8 | | 05'59" | 1000 / 8000 |
| 9 | | 06'23" (+00'24") | 1000 / 9000 |
| 10 | | 06'11" (+00'12") | 1000 / 10000 |
| 11 | | 06'15" (+00'16") | 273 / 10273 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
5月累積里程 : 158.13 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'20" | 00:13'09" |
| 3 | 06'22" | 00:19'31" |
| 4 | 06'19" | 00:25'50" |
| 5 | 09'20" | 00:35'10" |
| 6 | 06'12" | 00:41'22" |
| 7 | 06'01" | 00:47'23" |
| 8 | 06'00" | 00:53'23" |
| 9 | 06'23" | 00:59'46" |
| 10 | 06'12" | 01:05'58" |
| 10.3 | 06'17" | 01:07'41" |
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