18.3 km | 01:44:10 | 05:40/km日期: 2024-05-27 18:45 - 平均心率: 132 - 卡路里: 1280 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 85.5
Pace: 05'36" / 05'35" / 05'35" / 05'49" / 05'40" / 05'45" / 05'39" / 05'45" / 05'33" / 05'47" / 05'34" / 05'49" / 05'35" / 05'47" / 05'41" / 05'45" / 05'35" / 05'49" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'04") | 1000 / 1000 |
| 2 | | 05'34" (+00'02") | 1000 / 2000 |
| 3 | | 05'35" (+00'03") | 1000 / 3000 |
| 4 | | 05'48" (+00'16") | 1000 / 4000 |
| 5 | | 05'40" (+00'08") | 1000 / 5000 |
| 6 | | 05'44" (+00'12") | 1000 / 6000 |
| 7 | | 05'38" (+00'06") | 1000 / 7000 |
| 8 | | 05'45" (+00'13") | 1000 / 8000 |
| 9 | | 05'32" | 1000 / 9000 |
| 10 | | 05'47" (+00'15") | 1000 / 10000 |
| 11 | | 05'33" (+00'01") | 1000 / 11000 |
| 12 | | 05'48" (+00'16") | 1000 / 12000 |
| 13 | | 05'35" (+00'03") | 1000 / 13000 |
| 14 | | 05'47" (+00'15") | 1000 / 14000 |
| 15 | | 05'41" (+00'09") | 1000 / 15000 |
| 16 | | 05'45" (+00'13") | 1000 / 16000 |
| 17 | | 05'34" (+00'02") | 1000 / 17000 |
| 18 | | 05'49" (+00'17") | 1000 / 18000 |
| 19 | | 05'28" | 338 / 18338 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 :
212.21 km 
美津濃 RIDER27黑紅 累積 :
413.6 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'35" | 00:11'11" |
| 3 | 05'35" | 00:16'46" |
| 4 | 05'49" | 00:22'35" |
| 5 | 05'40" | 00:28'15" |
| 6 | 05'45" | 00:34'00" |
| 7 | 05'39" | 00:39'39" |
| 8 | 05'45" | 00:45'24" |
| 9 | 05'33" | 00:50'57" |
| 10 | 05'47" | 00:56'44" |
| 11 | 05'34" | 01:02'18" |
| 12 | 05'49" | 01:08'07" |
| 13 | 05'35" | 01:13'42" |
| 14 | 05'47" | 01:19'29" |
| 15 | 05'41" | 01:25'10" |
| 16 | 05'45" | 01:30'55" |
| 17 | 05'35" | 01:36'30" |
| 18 | 05'49" | 01:42'19" |
| 18.3 | 05'28" | 01:44'10" |
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