16.2 km | 01:24:31 | 05:13/km日期: 2024-05-26 17:36 - 平均心率: 148 - 卡路里: 1063 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 89.9
Pace: 05'28" / 05'13" / 05'05" / 05'04" / 05'06" / 05'12" / 05'10" / 05'15" / 05'10" / 06'13" / 05'11" / 05'12" / 05'13" / 05'17" / 05'22" / 05'11" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'25") | 1000 / 1000 |
| 2 | | 05'12" (+00'09") | 1000 / 2000 |
| 3 | | 05'05" (+00'02") | 1000 / 3000 |
| 4 | | 05'03" | 1000 / 4000 |
| 5 | | 05'06" (+00'03") | 1000 / 5000 |
| 6 | | 05'11" (+00'08") | 1000 / 6000 |
| 7 | | 05'10" (+00'07") | 1000 / 7000 |
| 8 | | 05'15" (+00'12") | 1000 / 8000 |
| 9 | | 05'09" (+00'06") | 1000 / 9000 |
| 10 | | 05'20" (+00'17") | 1000 / 10000 |
| 11 | | 05'11" (+00'08") | 1000 / 11000 |
| 12 | | 05'11" (+00'08") | 1000 / 12000 |
| 13 | | 05'12" (+00'09") | 1000 / 13000 |
| 14 | | 05'17" (+00'14") | 1000 / 14000 |
| 15 | | 05'21" (+00'18") | 1000 / 15000 |
| 16 | | 05'10" (+00'07") | 1000 / 16000 |
| 17 | | 06'22" (+01'19") | 163 / 16163 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
219.92 km 
亞瑟士 型號 累積 :
4115.5 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'13" | 00:10'41" |
| 3 | 05'05" | 00:15'46" |
| 4 | 05'04" | 00:20'50" |
| 5 | 05'06" | 00:25'56" |
| 6 | 05'12" | 00:31'08" |
| 7 | 05'10" | 00:36'18" |
| 8 | 05'15" | 00:41'33" |
| 9 | 05'10" | 00:46'43" |
| 10 | 06'13" | 00:52'56" |
| 11 | 05'11" | 00:58'07" |
| 12 | 05'12" | 01:03'19" |
| 13 | 05'13" | 01:08'32" |
| 14 | 05'17" | 01:13'49" |
| 15 | 05'22" | 01:19'11" |
| 16 | 05'11" | 01:24'22" |
| 16.2 | 06'19" | 01:25'24" |
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