7.2 km | 00:36:47 | 05:05/km日期: 2024-05-23 18:34 - 平均心率: 155 - 卡路里: 423 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 97.2
Pace: 05'21" / 05'08" / 05'02" / 05'01" / 05'04" / 05'04" / 05'01" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'20") | 1000 / 1000 |
| 2 | | 05'08" (+00'08") | 1000 / 2000 |
| 3 | | 05'01" (+00'01") | 1000 / 3000 |
| 4 | | 05'01" (+00'01") | 1000 / 4000 |
| 5 | | 05'03" (+00'03") | 1000 / 5000 |
| 6 | | 05'03" (+00'03") | 1000 / 6000 |
| 7 | | 05'00" | 1000 / 7000 |
| 8 | | 05'10" (+00'10") | 216 / 7216 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 201.27 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'08" | 00:10'29" |
| 3 | 05'02" | 00:15'31" |
| 4 | 05'01" | 00:20'32" |
| 5 | 05'04" | 00:25'36" |
| 6 | 05'04" | 00:30'40" |
| 7 | 05'01" | 00:35'41" |
| 7.2 | 05'09" | 00:36'48" |
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