11.0 km | 00:53:52 | 04:53/km日期: 2016-08-07 22:53 - 卡路里: 594 Cal - 總步數: 9678 - 平均步頻: 179 - 平均步幅: 113 cm - 溫度: 29°C - 濕度: 76%
Pace: 04'53" / 04'55" / 04'55" / 04'48" / 04'50" / 04'43" / 04'47" / 04'56" / 05'03" / 05'05" / 04'45" / 22'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'01" (+00'18") | 1001 / 1001 | 181 / 109 |
| 2 | | 04'53" (+00'10") | 1001 / 2003 | 179 / 113 |
| 3 | | 04'55" (+00'12") | 1002 / 3005 | 178 / 113 |
| 4 | | 04'48" (+00'05") | 1000 / 4005 | 180 / 115 |
| 5 | | 04'48" (+00'05") | 1003 / 5009 | 180 / 115 |
| 6 | | 04'43" | 1010 / 6019 | 181 / 116 |
| 7 | | 04'45" (+00'02") | 1006 / 7025 | 180 / 116 |
| 8 | | 04'54" (+00'11") | 1006 / 8032 | 178 / 114 |
| 9 | | 05'02" (+00'19") | 1001 / 9033 | 178 / 111 |
| 10 | | 05'03" (+00'20") | 1005 / 10039 | 176 / 112 |
| 11 | | 04'42" | 1009 / 11049 | 181 / 116 |
8月累積里程 : 35.63 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'55" | 00:09'48" |
| 3 | 04'55" | 00:14'43" |
| 4 | 04'48" | 00:19'31" |
| 5 | 04'50" | 00:24'21" |
| 6 | 04'43" | 00:29'04" |
| 7 | 04'47" | 00:33'51" |
| 8 | 04'56" | 00:38'47" |
| 9 | 05'03" | 00:43'50" |
| 10 | 05'05" | 00:48'55" |
| 11 | 04'45" | 00:53'40" |
| 11.0 | 21'16" | 00:53'52" |
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