15.0 km | 01:14:46 | 04:58/km日期: 2024-05-23 21:28 - 平均心率: 147 - 卡路里: 743 Cal - 平均步頻: 192 - 溫度: 24°C - 濕度: 94.4
Pace: 04'56" / 04'55" / 04'57" / 05'00" / 04'57" / 04'58" / 04'58" / 05'01" / 04'56" / 05'01" / 04'59" / 04'57" / 04'57" / 04'57" / 04'56" / 70'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 : 107.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'55" | 00:09'51" |
| 3 | 04'57" | 00:14'48" |
| 4 | 05'00" | 00:19'48" |
| 5 | 04'57" | 00:24'45" |
| 6 | 04'58" | 00:29'43" |
| 7 | 04'58" | 00:34'41" |
| 8 | 05'01" | 00:39'42" |
| 9 | 04'56" | 00:44'38" |
| 10 | 05'01" | 00:49'39" |
| 11 | 04'59" | 00:54'38" |
| 12 | 04'57" | 00:59'35" |
| 13 | 04'57" | 01:04'32" |
| 14 | 04'57" | 01:09'29" |
| 15 | 04'56" | 01:14'25" |
| 15.0 | 68'37" | 01:14'46" |
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