15.2 km | 01:48:53 | 07:11/km日期: 2024-05-21 17:16 - 平均心率: 100 - 卡路里: 837 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 88.9
Pace: 06'48" / 06'48" / 06'25" / 06'34" / 06'52" / 08'59" / 06'56" / 06'53" / 06'40" / 06'40" / 06'53" / 06'34" / 06'42" / 06'51" / 10'01" / 00'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+00'51") | 1000 / 1000 |
| 2 | | 06'47" (+00'22") | 1000 / 2000 |
| 3 | | 06'25" | 1000 / 3000 |
| 4 | | 06'34" (+00'09") | 1000 / 4000 |
| 5 | | 06'51" (+00'26") | 1000 / 5000 |
| 6 | | 08'58" (+02'33") | 1000 / 6000 |
| 7 | | 06'56" (+00'31") | 1000 / 7000 |
| 8 | | 06'52" (+00'27") | 1000 / 8000 |
| 9 | | 06'39" (+00'14") | 1000 / 9000 |
| 10 | | 06'40" (+00'15") | 1000 / 10000 |
| 11 | | 06'52" (+00'27") | 1000 / 11000 |
| 12 | | 06'34" (+00'09") | 1000 / 12000 |
| 13 | | 06'41" (+00'16") | 1000 / 13000 |
| 14 | | 06'51" (+00'26") | 1000 / 14000 |
| 15 | | 10'00" (+03'35") | 1000 / 15000 |
| 16 | | 11'30" (+05'05") | 158 / 15158 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
5月累積里程 :
549.83 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'48" | 00:13'36" |
| 3 | 06'25" | 00:20'01" |
| 4 | 06'34" | 00:26'35" |
| 5 | 06'52" | 00:33'27" |
| 6 | 08'59" | 00:42'26" |
| 7 | 06'56" | 00:49'22" |
| 8 | 06'53" | 00:56'15" |
| 9 | 06'40" | 01:02'55" |
| 10 | 06'40" | 01:09'35" |
| 11 | 06'53" | 01:16'28" |
| 12 | 06'34" | 01:23'02" |
| 13 | 06'42" | 01:29'44" |
| 14 | 06'51" | 01:36'35" |
| 15 | 10'01" | 01:46'36" |
| 15.2 | 00'06" | 01:46'37" |
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