13.0 km | 01:23:56 | 06:27/km日期: 2024-05-20 17:10 - 平均心率: 137 - 卡路里: 848 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 82.4
Pace: 06'06" / 06'10" / 06'14" / 06'17" / 06'46" / 06'18" / 06'58" / 06'12" / 06'37" / 06'34" / 06'22" / 06'31" / 06'45" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" | 1000 / 1000 |
| 2 | | 06'10" (+00'04") | 1000 / 2000 |
| 3 | | 06'13" (+00'07") | 1000 / 3000 |
| 4 | | 06'17" (+00'11") | 1000 / 4000 |
| 5 | | 06'45" (+00'39") | 1000 / 5000 |
| 6 | | 06'18" (+00'12") | 1000 / 6000 |
| 7 | | 06'58" (+00'52") | 1000 / 7000 |
| 8 | | 06'11" (+00'05") | 1000 / 8000 |
| 9 | | 06'35" (+00'29") | 1000 / 9000 |
| 10 | | 06'34" (+00'28") | 1000 / 10000 |
| 11 | | 06'22" (+00'16") | 1000 / 11000 |
| 12 | | 06'30" (+00'24") | 1000 / 12000 |
| 13 | | 06'45" (+00'39") | 1000 / 13000 |
| 14 | | 09'40" (+03'34") | 12 / 13012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 165.86 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'10" | 00:12'16" |
| 3 | 06'14" | 00:18'30" |
| 4 | 06'17" | 00:24'47" |
| 5 | 06'46" | 00:31'33" |
| 6 | 06'18" | 00:37'51" |
| 7 | 06'58" | 00:44'49" |
| 8 | 06'12" | 00:51'01" |
| 9 | 06'37" | 00:57'38" |
| 10 | 06'34" | 01:04'12" |
| 11 | 06'22" | 01:10'34" |
| 12 | 06'31" | 01:17'05" |
| 13 | 06'45" | 01:23'50" |
| 13.0 | 09'03" | 01:23'57" |
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