7.0 km | 00:33:43 | 04:48/km日期: 2016-07-26 18:29 - 卡路里: 440 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 82%
Pace: 04'58" / 04'35" / 06'48" / 04'50" / 05'09" / 04'48" / 04'44" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'16") | 1000 / 1000 |
| 2 | | 04'34" | 1000 / 2000 |
| 3 | | 05'07" (+00'33") | 1000 / 3000 |
| 4 | | 04'49" (+00'15") | 1000 / 4000 |
| 5 | | 04'46" (+00'12") | 1000 / 5000 |
| 6 | | 04'47" (+00'13") | 1000 / 6000 |
| 7 | | 04'43" (+00'09") | 1000 / 7000 |
| 8 | | 09'20" (+04'46") | 7 / 7007 |
7月累積里程 : 91.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'35" | 00:09'33" |
| 3 | 06'48" | 00:16'21" |
| 4 | 04'50" | 00:21'11" |
| 5 | 05'09" | 00:26'20" |
| 6 | 04'48" | 00:31'08" |
| 7 | 04'44" | 00:35'52" |
| 7.0 | 09'10" | 00:35'56" |
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