28.2 km | 13:43:30 | 29:13/km日期: 2024-05-24 01:23 - 總爬升: 1679 m - 平均心率: 91 - 卡路里: 3397 Cal - 平均步頻: 112 - 溫度: 26°C - 濕度: 89.7
Pace: 20'40" / 16'28" / 19'38" / 27'35" / 30'21" / 27'56" / 24'19" / 26'41" / 41'41" / 24'05" / 37'53" / 31'37" / 35'25" / 00'36" / 12'08" / 26'46" / 46'23" / 63'27" / 62'34" / 35'43" / 128'57" / 24'19" / 46'11" / 24'49" / 20'22" / 30'51" / 22'42" / 20'25" / 38'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 20'39" (+09'08") | 1000 / 1000 |
2 | | 16'27" (+04'56") | 1000 / 2000 |
3 | | 19'38" (+08'07") | 1000 / 3000 |
4 | | 27'35" (+16'04") | 1000 / 4000 |
5 | | 30'21" (+18'50") | 1000 / 5000 |
6 | | 27'56" (+16'25") | 1000 / 6000 |
7 | | 24'18" (+12'47") | 1000 / 7000 |
8 | | 26'41" (+15'10") | 1000 / 8000 |
9 | | 47'41" (+36'10") | 593 / 8593 |
10 | | 27'24" (+15'53") | 1000 / 9593 |
11 | | 34'08" (+22'37") | 1000 / 10593 |
12 | | 33'03" (+21'32") | 1000 / 11593 |
13 | | 26'02" (+14'31") | 907 / 12500 |
14 | | 00'00" | 0 / 12500 |
15 | | 00'00" | 0 / 12500 |
16 | | 00'00" | 0 / 12500 |
17 | | 00'00" | 0 / 12500 |
18 | | 00'00" | 0 / 12500 |
19 | | 21'14" (+09'43") | 5 / 12506 |
20 | | 12'41" (+01'10") | 1000 / 13506 |
21 | | 11'48" (+00'17") | 1000 / 14506 |
22 | | 11'31" | 528 / 15035 |
23 | | 30'39" (+19'08") | 1000 / 16035 |
24 | | 47'08" (+35'37") | 876 / 16912 |
25 | | 52'33" (+41'02") | 723 / 17635 |
26 | | 01:13'50" (+02'19") | 310 / 17946 |
27 | | 01:10'28" (+58'57") | 13 / 17959 |
28 | | 03:02'47" (+51'16") | 68 / 18028 |
29 | | 59'49" (+48'18") | 891 / 18919 |
30 | | 35'12" (+23'41") | 1000 / 19919 |
31 | | 19'23" (+07'52") | 1000 / 20919 |
32 | | 24'22" (+12'51") | 1000 / 21919 |
33 | | 43'31" (+32'00") | 1000 / 22919 |
34 | | 27'22" (+15'51") | 1000 / 23919 |
35 | | 20'15" (+08'44") | 1000 / 24919 |
36 | | 30'28" (+18'57") | 1000 / 25919 |
37 | | 22'52" (+11'21") | 1000 / 26919 |
38 | | 20'22" (+08'51") | 1000 / 27919 |
39 | | 35'25" (+23'54") | 249 / 28168 |
桃園徐國龍
桃園徐國龍
桃園徐國龍