10.7 km | 01:14:54 | 07:00/km日期: 2024-05-25 20:16 - 平均心率: 142 - 卡路里: 837 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 79.8
Pace: 07'14" / 07'02" / 06'58" / 06'54" / 06'54" / 06'49" / 06'41" / 06'38" / 06'33" / 06'27" / 09'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+00'48") | 1000 / 1000 |
| 2 | | 07'01" (+00'35") | 1000 / 2000 |
| 3 | | 06'58" (+00'32") | 1000 / 3000 |
| 4 | | 06'54" (+00'28") | 1000 / 4000 |
| 5 | | 06'53" (+00'27") | 1000 / 5000 |
| 6 | | 06'49" (+00'23") | 1000 / 6000 |
| 7 | | 06'41" (+00'15") | 1000 / 7000 |
| 8 | | 06'37" (+00'11") | 1000 / 8000 |
| 9 | | 06'33" (+00'07") | 1000 / 9000 |
| 10 | | 06'26" | 1000 / 10000 |
| 11 | | 09'51" (+03'25") | 683 / 10683 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 48.27 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 07'02" | 00:14'16" |
| 3 | 06'58" | 00:21'14" |
| 4 | 06'54" | 00:28'08" |
| 5 | 06'54" | 00:35'02" |
| 6 | 06'49" | 00:41'51" |
| 7 | 06'41" | 00:48'32" |
| 8 | 06'38" | 00:55'10" |
| 9 | 06'33" | 01:01'43" |
| 10 | 06'27" | 01:08'10" |
| 10.7 | 09'51" | 01:14'54" |
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