10.1 km | 00:51:53 | 05:08/km日期: 2024-05-19 06:12 - 平均心率: 149 - 卡路里: 600 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 80.2
Pace: 05'07" / 04'50" / 04'49" / 04'56" / 04'48" / 04'58" / 04'50" / 06'48" / 04'34" / 05'05" / 00'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'35") | 1000 / 1000 |
| 2 | | 04'50" (+00'17") | 1000 / 2000 |
| 3 | | 04'48" (+00'15") | 1000 / 3000 |
| 4 | | 04'56" (+00'23") | 1000 / 4000 |
| 5 | | 04'47" (+00'14") | 1000 / 5000 |
| 6 | | 04'58" (+00'25") | 1000 / 6000 |
| 7 | | 04'49" (+00'16") | 1000 / 7000 |
| 8 | | 06'48" (+02'15") | 1000 / 8000 |
| 9 | | 04'33" | 1000 / 9000 |
| 10 | | 05'05" (+00'32") | 1000 / 10000 |
| 11 | | 10'42" (+06'09") | 102 / 10102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 :
325.29 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'50" | 00:09'57" |
| 3 | 04'49" | 00:14'46" |
| 4 | 04'56" | 00:19'42" |
| 5 | 04'48" | 00:24'30" |
| 6 | 04'58" | 00:29'28" |
| 7 | 04'50" | 00:34'18" |
| 8 | 06'48" | 00:41'06" |
| 9 | 04'34" | 00:45'40" |
| 10 | 05'05" | 00:50'45" |
| 10.1 | 00'09" | 00:50'46" |
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