0.4 km | 00:05:00 | 12:23/km日期: 2024-05-18 10:40 - 平均心率: 137 - 卡路里: 21 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 62
Pace: 00'03" / 00'02" / 00'07" / 00'12" / 00'10" / 00'13" / 00'09" / 00'03" / 00'06" / 00'02" / 00'06" / 00'05" / 00'07" / 00'10" / 00'11" / 00'03" / 00'09" / 00'12" / 00'12" / 00'13" / 00'13" / 00'09" / 00'12" / 00'05" / 00'02" / 00'08" / 00'08" / 00'11" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'04" / 00'02" / 00'09" / 00'02" / 00'06" / 00'05" / 00'03" / 00'04" / 00'02" / 00'01" / 00'03" / 00'05" / 00'02" / 00'02" / 00'02" / 00'04" / 00'05" / 00'02" / 00'04" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 64.23 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'03" | 00:00'03" |
| 2 | 00'02" | 00:00'05" |
| 3 | 00'07" | 00:00'12" |
| 4 | 00'12" | 00:00'24" |
| 5 | 00'10" | 00:00'34" |
| 6 | 00'13" | 00:00'47" |
| 7 | 00'09" | 00:00'56" |
| 8 | 00'03" | 00:00'59" |
| 9 | 00'06" | 00:01'05" |
| 10 | 00'02" | 00:01'07" |
| 11 | 00'06" | 00:01'13" |
| 12 | 00'05" | 00:01'18" |
| 13 | 00'07" | 00:01'25" |
| 14 | 00'10" | 00:01'35" |
| 15 | 00'11" | 00:01'46" |
| 16 | 00'03" | 00:01'49" |
| 17 | 00'09" | 00:01'58" |
| 18 | 00'12" | 00:02'10" |
| 19 | 00'12" | 00:02'22" |
| 20 | 00'13" | 00:02'35" |
| 21 | 00'13" | 00:02'48" |
| 22 | 00'09" | 00:02'57" |
| 23 | 00'12" | 00:03'09" |
| 24 | 00'05" | 00:03'14" |
| 25 | 00'02" | 00:03'16" |
| 26 | 00'08" | 00:03'24" |
| 27 | 00'08" | 00:03'32" |
| 28 | 00'11" | 00:03'43" |
| 29 | 00'02" | 00:03'45" |
| 30 | 00'01" | 00:03'46" |
| 31 | 00'02" | 00:03'48" |
| 32 | 00'01" | 00:03'49" |
| 33 | 00'02" | 00:03'51" |
| 34 | 00'01" | 00:03'52" |
| 35 | 00'02" | 00:03'54" |
| 36 | 00'01" | 00:03'55" |
| 37 | 00'04" | 00:03'59" |
| 38 | 00'02" | 00:04'01" |
| 39 | 00'09" | 00:04'10" |
| 40 | 00'02" | 00:04'12" |
| 41 | 00'06" | 00:04'18" |
| 42 | 00'05" | 00:04'23" |
| 43 | 00'03" | 00:04'26" |
| 44 | 00'04" | 00:04'30" |
| 45 | 00'02" | 00:04'32" |
| 46 | 00'01" | 00:04'33" |
| 47 | 00'03" | 00:04'36" |
| 48 | 00'05" | 00:04'41" |
| 49 | 00'02" | 00:04'43" |
| 50 | 00'02" | 00:04'45" |
| 51 | 00'02" | 00:04'47" |
| 52 | 00'04" | 00:04'51" |
| 53 | 00'05" | 00:04'56" |
| 54 | 00'02" | 00:04'58" |
| 0.4 | 00'00" | 00:05'00" |
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