18.1 km | 01:50:35 | 06:06/km日期: 2024-05-19 05:37 - 平均心率: 141 - 卡路里: 1294 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 83.3
Pace: 06'15" / 05'55" / 05'44" / 05'47" / 05'47" / 05'49" / 06'02" / 06'07" / 06'07" / 06'08" / 06'15" / 06'16" / 06'12" / 06'14" / 06'18" / 06'22" / 06'28" / 06'10" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'01") | 1631 / 1631 |
| 2 | | 06'06" | 16093 / 17724 |
| 3 | | 05'43" | 390 / 18115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 :
251.05 km 
特步 160X5.0 累積 :
99.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'55" | 00:12'10" |
| 3 | 05'44" | 00:17'54" |
| 4 | 05'47" | 00:23'41" |
| 5 | 05'47" | 00:29'28" |
| 6 | 05'49" | 00:35'17" |
| 7 | 06'02" | 00:41'19" |
| 8 | 06'07" | 00:47'26" |
| 9 | 06'07" | 00:53'33" |
| 10 | 06'08" | 00:59'41" |
| 11 | 06'15" | 01:05'56" |
| 12 | 06'16" | 01:12'12" |
| 13 | 06'12" | 01:18'24" |
| 14 | 06'14" | 01:24'38" |
| 15 | 06'18" | 01:30'56" |
| 16 | 06'22" | 01:37'18" |
| 17 | 06'28" | 01:43'46" |
| 18 | 06'10" | 01:49'56" |
| 18.1 | 05'39" | 01:50'35" |
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