21.4 km | 02:45:16 | 07:42/km日期: 2024-05-18 17:30 - 平均心率: 117 - 卡路里: 1232 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 59.3
Pace: 07'20" / 07'16" / 07'22" / 07'17" / 07'43" / 07'24" / 07'12" / 07'50" / 07'42" / 08'35" / 07'43" / 07'32" / 07'24" / 07'16" / 07'06" / 10'13" / 07'26" / 07'55" / 07'14" / 09'18" / 07'24" / 00'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+00'15") | 1000 / 1000 |
| 2 | | 07'15" (+00'10") | 1000 / 2000 |
| 3 | | 07'22" (+00'17") | 1000 / 3000 |
| 4 | | 07'17" (+00'12") | 1000 / 4000 |
| 5 | | 07'42" (+00'37") | 1000 / 5000 |
| 6 | | 07'24" (+00'19") | 1000 / 6000 |
| 7 | | 07'11" (+00'06") | 1000 / 7000 |
| 8 | | 07'49" (+00'44") | 1000 / 8000 |
| 9 | | 07'42" (+00'37") | 1000 / 9000 |
| 10 | | 08'34" (+01'29") | 1000 / 10000 |
| 11 | | 07'42" (+00'37") | 1000 / 11000 |
| 12 | | 07'32" (+00'27") | 1000 / 12000 |
| 13 | | 07'24" (+00'19") | 1000 / 13000 |
| 14 | | 07'15" (+00'10") | 1000 / 14000 |
| 15 | | 07'05" | 1000 / 15000 |
| 16 | | 10'13" (+03'08") | 1000 / 16000 |
| 17 | | 07'25" (+00'20") | 1000 / 17000 |
| 18 | | 07'54" (+00'49") | 1000 / 18000 |
| 19 | | 07'13" (+00'08") | 1000 / 19000 |
| 20 | | 09'18" (+02'13") | 1000 / 20000 |
| 21 | | 07'23" (+00'18") | 1000 / 21000 |
| 22 | | 07'21" (+00'16") | 417 / 21417 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
342.79 km 
ASICS Magic Speed 3 累積 :
2556.2 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'16" | 00:14'36" |
| 3 | 07'22" | 00:21'58" |
| 4 | 07'17" | 00:29'15" |
| 5 | 07'43" | 00:36'58" |
| 6 | 07'24" | 00:44'22" |
| 7 | 07'12" | 00:51'34" |
| 8 | 07'50" | 00:59'24" |
| 9 | 07'42" | 01:07'06" |
| 10 | 08'35" | 01:15'41" |
| 11 | 07'43" | 01:23'24" |
| 12 | 07'32" | 01:30'56" |
| 13 | 07'24" | 01:38'20" |
| 14 | 07'16" | 01:45'36" |
| 15 | 07'06" | 01:52'42" |
| 16 | 10'13" | 02:02'55" |
| 17 | 07'26" | 02:10'21" |
| 18 | 07'55" | 02:18'16" |
| 19 | 07'14" | 02:25'30" |
| 20 | 09'18" | 02:34'48" |
| 21 | 07'24" | 02:42'12" |
| 21.4 | 00'02" | 02:42'13" |
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