26.0 km | 02:48:53 | 06:29/km日期: 2024-05-18 05:38 - 平均心率: 129 - 卡路里: 1456 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 96
Pace: 07'11" / 07'12" / 06'15" / 10'19" / 09'43" / 09'03" / 05'31" / 07'30" / 07'38" / 06'00" / 13'09" / 07'28" / 21'22" / 06'14" / 12'46" / 05'34" / 06'17" / 09'22" / 06'43" / 07'27" / 05'58" / 07'11" / 08'08" / 08'03" / 08'17" / 06'56" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+02'30") | 1000 / 1000 |
| 2 | | 07'12" (+02'24") | 1000 / 2000 |
| 3 | | 06'15" (+01'27") | 1000 / 3000 |
| 4 | | 10'18" (+05'30") | 1000 / 4000 |
| 5 | | 08'06" (+03'18") | 1000 / 5000 |
| 6 | | 07'21" (+02'33") | 1000 / 6000 |
| 7 | | 05'31" (+00'43") | 1000 / 7000 |
| 8 | | 07'29" (+02'41") | 1000 / 8000 |
| 9 | | 07'28" (+02'40") | 1000 / 9000 |
| 10 | | 05'59" (+01'11") | 1000 / 10000 |
| 11 | | 08'29" (+03'41") | 1000 / 11000 |
| 12 | | 06'33" (+01'45") | 1000 / 12000 |
| 13 | | 06'24" (+01'36") | 1000 / 13000 |
| 14 | | 06'13" (+01'25") | 1000 / 14000 |
| 15 | | 06'22" (+01'34") | 1000 / 15000 |
| 16 | | 05'33" (+00'45") | 1000 / 16000 |
| 17 | | 05'27" (+00'39") | 1000 / 17000 |
| 18 | | 07'47" (+02'59") | 1000 / 18000 |
| 19 | | 05'16" (+00'28") | 1000 / 19000 |
| 20 | | 05'16" (+00'28") | 1000 / 20000 |
| 21 | | 05'20" (+00'32") | 1000 / 21000 |
| 22 | | 05'21" (+00'33") | 1000 / 22000 |
| 23 | | 05'23" (+00'35") | 1000 / 23000 |
| 24 | | 05'34" (+00'46") | 1000 / 24000 |
| 25 | | 04'48" | 1000 / 25000 |
| 26 | | 05'56" (+01'08") | 1000 / 26000 |
| 27 | | 05'43" (+00'55") | 8 / 26008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 :
459.96 km 
NB REBEL V4 白 累積 :
756.4 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 07'12" | 00:14'23" |
| 3 | 06'15" | 00:20'38" |
| 4 | 10'19" | 00:30'57" |
| 5 | 09'43" | 00:40'40" |
| 6 | 09'03" | 00:49'43" |
| 7 | 05'31" | 00:55'14" |
| 8 | 07'30" | 01:02'44" |
| 9 | 07'38" | 01:10'22" |
| 10 | 06'00" | 01:16'22" |
| 11 | 13'09" | 01:29'31" |
| 12 | 07'28" | 01:36'59" |
| 13 | 21'22" | 01:58'21" |
| 14 | 06'14" | 02:04'35" |
| 15 | 12'46" | 02:17'21" |
| 16 | 05'34" | 02:22'55" |
| 17 | 06'17" | 02:29'12" |
| 18 | 09'22" | 02:38'34" |
| 19 | 06'43" | 02:45'17" |
| 20 | 07'27" | 02:52'44" |
| 21 | 05'58" | 02:58'42" |
| 22 | 07'11" | 03:05'53" |
| 23 | 08'08" | 03:14'01" |
| 24 | 08'03" | 03:22'04" |
| 25 | 08'17" | 03:30'21" |
| 26 | 06'56" | 03:37'17" |
| 26.0 | 01'53" | 03:37'18" |
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