15.7 km | 01:23:36 | 05:20/km日期: 2024-05-18 05:03 - 平均心率: 134 - 卡路里: 910 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 98.5
Pace: 06'26" / 05'24" / 04'48" / 10'07" / 06'46" / 05'02" / 04'57" / 04'56" / 04'53" / 05'33" / 05'07" / 05'10" / 04'59" / 06'05" / 13'57" / 00'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'38") | 1000 / 1000 |
| 2 | | 05'23" (+00'35") | 1000 / 2000 |
| 3 | | 04'48" | 1000 / 3000 |
| 4 | | 05'38" (+00'50") | 1000 / 4000 |
| 5 | | 05'16" (+00'28") | 1000 / 5000 |
| 6 | | 05'01" (+00'13") | 1000 / 6000 |
| 7 | | 04'56" (+00'08") | 1000 / 7000 |
| 8 | | 04'56" (+00'08") | 1000 / 8000 |
| 9 | | 04'53" (+00'05") | 1000 / 9000 |
| 10 | | 05'00" (+00'12") | 1000 / 10000 |
| 11 | | 05'07" (+00'19") | 1000 / 11000 |
| 12 | | 05'09" (+00'21") | 1000 / 12000 |
| 13 | | 04'58" (+00'10") | 1000 / 13000 |
| 14 | | 05'24" (+00'36") | 1000 / 14000 |
| 15 | | 06'47" (+01'59") | 1000 / 15000 |
| 16 | | 05'41" (+00'53") | 662 / 15662 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
342.79 km 
ASICS Magic Speed 3 累積 :
2556.2 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'24" | 00:11'50" |
| 3 | 04'48" | 00:16'38" |
| 4 | 10'07" | 00:26'45" |
| 5 | 06'46" | 00:33'31" |
| 6 | 05'02" | 00:38'33" |
| 7 | 04'57" | 00:43'30" |
| 8 | 04'56" | 00:48'26" |
| 9 | 04'53" | 00:53'19" |
| 10 | 05'33" | 00:58'52" |
| 11 | 05'07" | 01:03'59" |
| 12 | 05'10" | 01:09'09" |
| 13 | 04'59" | 01:14'08" |
| 14 | 06'05" | 01:20'13" |
| 15 | 13'57" | 01:34'10" |
| 15.7 | 00'01" | 01:34'11" |
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