10.0 km | 00:51:38 | 05:09/km日期: 2024-05-17 07:21 - 平均心率: 151 - 卡路里: 536 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 82.3
Pace: 05'16" / 05'19" / 05'35" / 05'06" / 05'10" / 05'13" / 05'07" / 06'06" / 05'01" / 05'01" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'17") | 1000 / 1000 |
| 2 | | 05'18" (+00'18") | 1000 / 2000 |
| 3 | | 05'06" (+00'06") | 1000 / 3000 |
| 4 | | 05'06" (+00'06") | 1000 / 4000 |
| 5 | | 05'09" (+00'09") | 1000 / 5000 |
| 6 | | 05'13" (+00'13") | 1000 / 6000 |
| 7 | | 05'06" (+00'06") | 1000 / 7000 |
| 8 | | 05'15" (+00'15") | 1000 / 8000 |
| 9 | | 05'00" | 1000 / 9000 |
| 10 | | 05'01" (+00'01") | 1000 / 10000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 :
459.96 km 
NB REBEL V4 白 累積 :
756.4 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'19" | 00:10'35" |
| 3 | 05'35" | 00:16'10" |
| 4 | 05'06" | 00:21'16" |
| 5 | 05'10" | 00:26'26" |
| 6 | 05'13" | 00:31'39" |
| 7 | 05'07" | 00:36'46" |
| 8 | 06'06" | 00:42'52" |
| 9 | 05'01" | 00:47'53" |
| 10 | 05'01" | 00:52'54" |
| 10.0 | 05'55" | 00:52'55" |
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