8.0 km | 00:48:22 | 06:01/km日期: 2024-05-15 15:17 - 平均心率: 125 - 卡路里: 558 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 48.7
Pace: 06'05" / 06'01" / 05'44" / 06'04" / 06'01" / 06'06" / 06'14" / 06'00" / 00'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'20") | 1000 / 1000 |
| 2 | | 06'00" (+00'16") | 1000 / 2000 |
| 3 | | 05'44" | 1000 / 3000 |
| 4 | | 06'03" (+00'19") | 1000 / 4000 |
| 5 | | 06'01" (+00'17") | 1000 / 5000 |
| 6 | | 06'05" (+00'21") | 1000 / 6000 |
| 7 | | 06'14" (+00'30") | 1000 / 7000 |
| 8 | | 05'59" (+00'15") | 1000 / 8000 |
| 9 | | 05'34" | 24 / 8024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 263.56 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'01" | 00:12'06" |
| 3 | 05'44" | 00:17'50" |
| 4 | 06'04" | 00:23'54" |
| 5 | 06'01" | 00:29'55" |
| 6 | 06'06" | 00:36'01" |
| 7 | 06'14" | 00:42'15" |
| 8 | 06'00" | 00:48'15" |
| 8.0 | 00'40" | 00:48'16" |
展開計圈分析
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