11.1 km | 01:17:03 | 06:55/km日期: 2024-05-14 22:08 - 平均心率: 120 - 卡路里: 879 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 88.2
Pace: 07'11" / 07'09" / 09'57" / 06'56" / 15'58" / 06'29" / 06'23" / 06'42" / 07'31" / 06'48" / 06'50" / 00'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+01'05") | 1000 / 1000 |
| 2 | | 07'08" (+00'46") | 1000 / 2000 |
| 3 | | 06'59" (+00'37") | 1000 / 3000 |
| 4 | | 06'56" (+00'34") | 1000 / 4000 |
| 5 | | 06'56" (+00'34") | 1000 / 5000 |
| 6 | | 06'29" (+00'07") | 1000 / 6000 |
| 7 | | 06'22" | 1000 / 7000 |
| 8 | | 06'42" (+00'20") | 1000 / 8000 |
| 9 | | 07'30" (+01'08") | 1000 / 9000 |
| 10 | | 06'48" (+00'26") | 1000 / 10000 |
| 11 | | 06'50" (+00'28") | 1000 / 11000 |
| 12 | | 07'27" (+01'05") | 117 / 11117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
322.64 km 
asics magic speed 2 黑 累積 :
812.2 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 07'09" | 00:14'20" |
| 3 | 09'57" | 00:24'17" |
| 4 | 06'56" | 00:31'13" |
| 5 | 15'58" | 00:47'11" |
| 6 | 06'29" | 00:53'40" |
| 7 | 06'23" | 01:00'03" |
| 8 | 06'42" | 01:06'45" |
| 9 | 07'31" | 01:14'16" |
| 10 | 06'48" | 01:21'04" |
| 11 | 06'50" | 01:27'54" |
| 11.1 | 00'08" | 01:27'55" |
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