15.4 km | 01:27:38 | 05:41/km日期: 2024-05-12 04:45 - 平均心率: 153 - 卡路里: 863 Cal - 溫度: 26°C - 濕度: 70.2
Pace: 05'58" / 05'33" / 05'42" / 05'36" / 05'32" / 05'46" / 05'26" / 05'44" / 05'40" / 05'35" / 05'39" / 05'32" / 05'36" / 05'29" / 05'21" / 09'07" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
5月累積里程 : 191.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'33" | 00:11'31" |
| 3 | 05'42" | 00:17'13" |
| 4 | 05'36" | 00:22'49" |
| 5 | 05'32" | 00:28'21" |
| 6 | 05'46" | 00:34'07" |
| 7 | 05'26" | 00:39'33" |
| 8 | 05'44" | 00:45'17" |
| 9 | 05'40" | 00:50'57" |
| 10 | 05'35" | 00:56'32" |
| 11 | 05'39" | 01:02'11" |
| 12 | 05'32" | 01:07'43" |
| 13 | 05'36" | 01:13'19" |
| 14 | 05'29" | 01:18'48" |
| 15 | 05'21" | 01:24'09" |
| 15.4 | 09'06" | 01:27'38" |
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