13.7 km | 01:06:52 | 04:52/km日期: 2024-05-13 05:14 - 平均心率: 142 - 卡路里: 776 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 97.8
Pace: 06'07" / 06'24" / 05'18" / 04'10" / 04'11" / 04'11" / 04'08" / 04'12" / 04'12" / 04'12" / 04'13" / 04'44" / 05'40" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+02'02") | 1000 / 1000 |
| 2 | | 06'23" (+02'19") | 1000 / 2000 |
| 3 | | 14'54" (+10'50") | 105 / 2105 |
| 4 | | 04'09" (+00'05") | 1000 / 3105 |
| 5 | | 04'11" (+00'07") | 1000 / 4105 |
| 6 | | 04'09" (+00'05") | 1000 / 5105 |
| 7 | | 04'11" (+00'07") | 1000 / 6105 |
| 8 | | 04'07" (+00'03") | 1000 / 7105 |
| 9 | | 04'13" (+00'09") | 1000 / 8105 |
| 10 | | 04'12" (+00'08") | 1000 / 9105 |
| 11 | | 04'10" (+00'06") | 1000 / 10105 |
| 12 | | 04'14" (+00'10") | 1000 / 11105 |
| 13 | | 04'04" | 570 / 11676 |
| 14 | | 05'46" (+01'42") | 1000 / 12676 |
| 15 | | 06'50" (+02'46") | 1000 / 13676 |
| 16 | | 08'01" (+03'57") | 19 / 13696 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
342.79 km 
ASICS Magic Speed 3 累積 :
2556.2 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'24" | 00:12'31" |
| 3 | 05'18" | 00:17'49" |
| 4 | 04'10" | 00:21'59" |
| 5 | 04'11" | 00:26'10" |
| 6 | 04'11" | 00:30'21" |
| 7 | 04'08" | 00:34'29" |
| 8 | 04'12" | 00:38'41" |
| 9 | 04'12" | 00:42'53" |
| 10 | 04'12" | 00:47'05" |
| 11 | 04'13" | 00:51'18" |
| 12 | 04'44" | 00:56'02" |
| 13 | 05'40" | 01:01'42" |
| 13.7 | 07'12" | 01:06'43" |
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