10.0 km | 01:18:15 | 07:48/km日期: 2016-07-18 18:49 - 卡路里: 649 Cal - 總步數: 8970 - 平均步頻: 114 - 平均步幅: 111 cm - 溫度: 29°C - 濕度: 66%
Pace: 07'33" / 06'14" / 07'31" / 07'22" / 07'42" / 07'54" / 06'34" / 09'13" / 10'05" / 06'23" / 101'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'34" (+01'22") | 1010 / 1010 | 124 / 106 |
2 | | 06'14" (+00'02") | 1005 / 2015 | 134 / 119 |
3 | | 07'51" (+01'39") | 1004 / 3019 | 96 / 131 |
4 | | 07'28" (+01'16") | 1000 / 4019 | 114 / 116 |
5 | | 07'52" (+01'40") | 1009 / 5029 | 115 / 109 |
6 | | 07'58" (+01'46") | 1005 / 6035 | 105 / 119 |
7 | | 06'33" (+00'21") | 1007 / 7042 | 145 / 104 |
8 | | 10'29" (+04'17") | 1002 / 8045 | 82 / 115 |
9 | | 09'19" (+03'07") | 1006 / 9051 | 96 / 111 |
10 | | 06'12" | 1008 / 10060 | 167 / 95 |
7月累積里程 : 107.03 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 06'14" | 00:13'47" |
3 | 07'31" | 00:21'18" |
4 | 07'22" | 00:28'40" |
5 | 07'42" | 00:36'22" |
6 | 07'54" | 00:44'16" |
7 | 06'34" | 00:50'50" |
8 | 09'13" | 01:00'03" |
9 | 10'05" | 01:10'08" |
10 | 06'23" | 01:16'31" |
10.0 | 98'29" | 01:18'15" |