10.1 km | 00:51:06 | 05:03/km日期: 2024-05-09 05:01 - 平均心率: 149 - 卡路里: 695 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 72
Pace: 05'32" / 05'13" / 05'19" / 05'20" / 05'04" / 05'05" / 04'52" / 04'50" / 04'44" / 04'46" / 00'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'41") | 1000 / 1000 |
| 2 | | 05'13" (+00'29") | 1000 / 2000 |
| 3 | | 05'19" (+00'35") | 1000 / 3000 |
| 4 | | 05'19" (+00'35") | 1000 / 4000 |
| 5 | | 05'04" (+00'20") | 1000 / 5000 |
| 6 | | 05'04" (+00'20") | 1000 / 6000 |
| 7 | | 04'52" (+00'08") | 1000 / 7000 |
| 8 | | 04'49" (+00'05") | 1000 / 8000 |
| 9 | | 04'44" | 1000 / 9000 |
| 10 | | 04'46" (+00'02") | 1000 / 10000 |
| 11 | | 04'10" | 108 / 10108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
5月累積里程 :
302.91 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'13" | 00:10'45" |
| 3 | 05'19" | 00:16'04" |
| 4 | 05'20" | 00:21'24" |
| 5 | 05'04" | 00:26'28" |
| 6 | 05'05" | 00:31'33" |
| 7 | 04'52" | 00:36'25" |
| 8 | 04'50" | 00:41'15" |
| 9 | 04'44" | 00:45'59" |
| 10 | 04'46" | 00:50'45" |
| 10.1 | 00'09" | 00:50'46" |
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