10.2 km | 00:53:39 | 05:15/km日期: 2024-05-08 05:09 - 平均心率: 141 - 卡路里: 694 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 77.6
Pace: 05'30" / 05'13" / 05'18" / 05'13" / 05'19" / 05'18" / 05'15" / 05'09" / 05'18" / 05'10" / 00'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'18") | 1000 / 1000 |
| 2 | | 05'13" (+00'04") | 1000 / 2000 |
| 3 | | 05'17" (+00'08") | 1000 / 3000 |
| 4 | | 05'13" (+00'04") | 1000 / 4000 |
| 5 | | 05'18" (+00'09") | 1000 / 5000 |
| 6 | | 05'17" (+00'08") | 1000 / 6000 |
| 7 | | 05'15" (+00'06") | 1000 / 7000 |
| 8 | | 05'09" | 1000 / 8000 |
| 9 | | 05'17" (+00'08") | 1000 / 9000 |
| 10 | | 05'10" (+00'01") | 1000 / 10000 |
| 11 | | 05'07" | 191 / 10191 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
5月累積里程 :
302.91 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'13" | 00:10'43" |
| 3 | 05'18" | 00:16'01" |
| 4 | 05'13" | 00:21'14" |
| 5 | 05'19" | 00:26'33" |
| 6 | 05'18" | 00:31'51" |
| 7 | 05'15" | 00:37'06" |
| 8 | 05'09" | 00:42'15" |
| 9 | 05'18" | 00:47'33" |
| 10 | 05'10" | 00:52'43" |
| 10.2 | 00'05" | 00:52'44" |
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