12.6 km | 01:21:02 | 06:25/km日期: 2016-07-19 18:11 - 地點: 河堤 - 天氣: 悶 - 卡路里: 681 Cal - 溫度: 31°C - 濕度: 77%
Pace: 06'25" / 06'46" / 06'36" / 06'35" / 06'52" / 06'40" / 06'25" / 06'05" / 06'14" / 06'19" / 06'11" / 06'25" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'28") | 1000 / 1000 |
2 | | 06'45" (+00'40") | 1000 / 2000 |
3 | | 06'36" (+00'31") | 1000 / 3000 |
4 | | 06'35" (+00'30") | 1000 / 4000 |
5 | | 06'52" (+00'47") | 1000 / 5000 |
6 | | 06'39" (+00'34") | 1000 / 6000 |
7 | | 06'24" (+00'19") | 1000 / 7000 |
8 | | 06'05" | 1000 / 8000 |
9 | | 06'14" (+00'09") | 1000 / 9000 |
10 | | 06'19" (+00'14") | 1000 / 10000 |
11 | | 06'10" (+00'05") | 1000 / 11000 |
12 | | 06'24" (+00'19") | 1000 / 12000 |
13 | | 05'32" | 605 / 12605 |
7月累積里程 :
304.97 km 亞瑟士 GT-2150 累積 :
3669.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'46" | 00:13'11" |
3 | 06'36" | 00:19'47" |
4 | 06'35" | 00:26'22" |
5 | 06'52" | 00:33'14" |
6 | 06'40" | 00:39'54" |
7 | 06'25" | 00:46'19" |
8 | 06'05" | 00:52'24" |
9 | 06'14" | 00:58'38" |
10 | 06'19" | 01:04'57" |
11 | 06'11" | 01:11'08" |
12 | 06'25" | 01:17'33" |
12.6 | 05'31" | 01:20'54" |