10.2 km | 00:59:18 | 05:49/km日期: 2024-05-08 20:03 - 平均心率: 157 - 卡路里: 698 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 69.6
Pace: 05'46" / 05'18" / 18'24" / 06'03" / 04'47" / 05'54" / 04'46" / 06'35" / 08'31" / 05'54" / 00'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+02'12") | 1000 / 1000 |
| 2 | | 05'17" (+01'43") | 1000 / 2000 |
| 3 | | 05'04" (+01'30") | 298 / 2298 |
| 4 | | 04'03" (+00'29") | 415 / 2713 |
| 5 | | 05'42" (+02'08") | 422 / 3136 |
| 6 | | 04'07" (+00'33") | 417 / 3553 |
| 7 | | 27'11" (+23'37") | 74 / 3627 |
| 8 | | 04'10" (+00'36") | 839 / 4466 |
| 9 | | 05'37" (+02'03") | 422 / 4888 |
| 10 | | 04'08" (+00'34") | 847 / 5736 |
| 11 | | 40'07" (+36'33") | 50 / 5786 |
| 12 | | 04'09" (+00'35") | 414 / 6201 |
| 13 | | 05'38" (+02'04") | 419 / 6621 |
| 14 | | 04'03" (+00'29") | 419 / 7040 |
| 15 | | 17'12" (+13'38") | 60 / 7101 |
| 16 | | 03'34" | 412 / 7513 |
| 17 | | 27'07" (+23'33") | 85 / 7599 |
| 18 | | 03'56" (+00'22") | 412 / 8011 |
| 19 | | 08'24" (+04'50") | 1000 / 9011 |
| 20 | | 05'54" (+02'20") | 1000 / 10011 |
| 21 | | 05'46" (+02'12") | 157 / 10169 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
5月累積里程 :
171.70 km 
ASICS MAGIC SPEED 2 累積 :
1915.7 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'18" | 00:11'04" |
| 3 | 18'24" | 00:29'28" |
| 4 | 06'03" | 00:35'31" |
| 5 | 04'47" | 00:40'18" |
| 6 | 05'54" | 00:46'12" |
| 7 | 04'46" | 00:50'58" |
| 8 | 06'35" | 00:57'33" |
| 9 | 08'31" | 01:06'04" |
| 10 | 05'54" | 01:11'58" |
| 10.2 | 00'29" | 01:12'03" |
展開計圈分析
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