9.0 km | 00:52:03 | 05:46/km日期: 2016-07-18 16:29 - 卡路里: 669 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 72%
Pace: 06'17" / 06'08" / 05'54" / 05'54" / 05'54" / 05'19" / 05'07" / 05'50" / 05'37" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'10") | 1000 / 1000 |
| 2 | | 06'08" (+01'01") | 1000 / 2000 |
| 3 | | 05'52" (+00'45") | 1000 / 3000 |
| 4 | | 05'55" (+00'48") | 1000 / 4000 |
| 5 | | 05'54" (+00'47") | 1000 / 5000 |
| 6 | | 05'18" (+00'11") | 1000 / 6000 |
| 7 | | 05'07" | 1000 / 7000 |
| 8 | | 05'49" (+00'42") | 1000 / 8000 |
| 9 | | 05'35" (+00'28") | 1000 / 9000 |
| 10 | | 05'39" (+00'32") | 14 / 9014 |
7月累積里程 : 305.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'08" | 00:12'25" |
| 3 | 05'54" | 00:18'19" |
| 4 | 05'54" | 00:24'13" |
| 5 | 05'54" | 00:30'07" |
| 6 | 05'19" | 00:35'26" |
| 7 | 05'07" | 00:40'33" |
| 8 | 05'50" | 00:46'23" |
| 9 | 05'37" | 00:52'00" |
| 9.0 | 05'34" | 00:52'05" |
展開計圈分析
留言 
