8.4 km | 00:46:42 | 05:31/km日期: 2016-07-19 04:11 - 地點: 新月橋~浮洲橋。 - 天氣: 晴 - 卡路里: 439 Cal - 溫度: 27°C - 濕度: 78%
Pace: 05'21" / 05'36" / 05'46" / 05'45" / 05'15" / 05'34" / 05'30" / 05'36" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'30") | 497 / 497 |
| 2 | | 05'24" (+00'39") | 490 / 987 |
| 3 | | 05'28" (+00'43") | 510 / 1498 |
| 4 | | 05'41" (+00'56") | 492 / 1990 |
| 5 | | 05'46" (+01'01") | 516 / 2507 |
| 6 | | 05'41" (+00'56") | 503 / 3010 |
| 7 | | 05'44" (+00'59") | 504 / 3514 |
| 8 | | 05'46" (+01'01") | 492 / 4007 |
| 9 | | 04'45" | 500 / 4507 |
| 10 | | 05'38" (+00'53") | 507 / 5015 |
| 11 | | 05'37" (+00'52") | 506 / 5521 |
| 12 | | 05'37" (+00'52") | 497 / 6018 |
| 13 | | 05'29" (+00'44") | 498 / 6517 |
| 14 | | 05'30" (+00'45") | 517 / 7034 |
| 15 | | 05'32" (+00'47") | 487 / 7521 |
| 16 | | 05'32" (+00'47") | 508 / 8030 |
| 17 | | 05'25" (+00'40") | 411 / 8441 |
7月累積里程 :
245.65 km 
MIZUNO MAXIMIZER 18， US9，JP27 累積 :
1719.1 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'36" | 00:10'57" |
| 3 | 05'46" | 00:16'43" |
| 4 | 05'45" | 00:22'28" |
| 5 | 05'15" | 00:27'43" |
| 6 | 05'34" | 00:33'17" |
| 7 | 05'30" | 00:38'47" |
| 8 | 05'36" | 00:44'23" |
| 8.4 | 05'14" | 00:46'42" |
展開計圈分析
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