15.8 km | 02:00:44 | 07:39/km日期: 2024-05-08 19:30 - 平均心率: 144 - 卡路里: 1096 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 69.7
Pace: 08'26" / 08'21" / 08'11" / 08'01" / 07'39" / 07'25" / 10'35" / 07'04" / 07'37" / 07'25" / 07'02" / 06'58" / 07'12" / 06'52" / 06'31" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'26" (+01'56") | 1000 / 1000 |
| 2 | | 08'21" (+01'51") | 1000 / 2000 |
| 3 | | 08'10" (+01'40") | 1000 / 3000 |
| 4 | | 08'01" (+01'31") | 1000 / 4000 |
| 5 | | 07'38" (+01'08") | 1000 / 5000 |
| 6 | | 07'25" (+00'55") | 1000 / 6000 |
| 7 | | 10'34" (+04'04") | 1000 / 7000 |
| 8 | | 07'04" (+00'34") | 1000 / 8000 |
| 9 | | 07'36" (+01'06") | 1000 / 9000 |
| 10 | | 07'25" (+00'55") | 1000 / 10000 |
| 11 | | 07'01" (+00'31") | 1000 / 11000 |
| 12 | | 06'58" (+00'28") | 1000 / 12000 |
| 13 | | 07'11" (+00'41") | 1000 / 13000 |
| 14 | | 06'52" (+00'22") | 1000 / 14000 |
| 15 | | 06'30" | 1000 / 15000 |
| 16 | | 07'04" (+00'34") | 763 / 15763 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
5月累積里程 : 101.28 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 08'21" | 00:16'47" |
| 3 | 08'11" | 00:24'58" |
| 4 | 08'01" | 00:32'59" |
| 5 | 07'39" | 00:40'38" |
| 6 | 07'25" | 00:48'03" |
| 7 | 10'35" | 00:58'38" |
| 8 | 07'04" | 01:05'42" |
| 9 | 07'37" | 01:13'19" |
| 10 | 07'25" | 01:20'44" |
| 11 | 07'02" | 01:27'46" |
| 12 | 06'58" | 01:34'44" |
| 13 | 07'12" | 01:41'56" |
| 14 | 06'52" | 01:48'48" |
| 15 | 06'31" | 01:55'19" |
| 15.8 | 07'05" | 02:00'44" |
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