15.2 km | 01:53:29 | 07:29/km日期: 2024-05-08 17:43 - 平均心率: 137 - 卡路里: 999 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 58.5
Pace: 06'29" / 06'29" / 06'35" / 06'25" / 06'36" / 06'33" / 06'44" / 06'48" / 06'32" / 09'37" / 06'51" / 06'38" / 08'08" / 08'14" / 34'06" / 00'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" | 1000 / 1000 |
| 2 | | 06'29" (+00'07") | 1000 / 2000 |
| 3 | | 06'35" (+00'13") | 1000 / 3000 |
| 4 | | 06'24" (+00'02") | 1000 / 4000 |
| 5 | | 06'36" (+00'14") | 1000 / 5000 |
| 6 | | 06'32" (+00'10") | 1000 / 6000 |
| 7 | | 06'44" (+00'22") | 1000 / 7000 |
| 8 | | 06'47" (+00'25") | 1000 / 8000 |
| 9 | | 06'31" (+00'09") | 1000 / 9000 |
| 10 | | 09'36" (+03'14") | 1000 / 10000 |
| 11 | | 06'51" (+00'29") | 1000 / 11000 |
| 12 | | 06'37" (+00'15") | 1000 / 12000 |
| 13 | | 08'08" (+01'46") | 1000 / 13000 |
| 14 | | 07'56" (+01'34") | 1000 / 14000 |
| 15 | | 13'06" (+06'44") | 1000 / 15000 |
| 16 | | 13'15" (+06'53") | 160 / 15160 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 :
100.47 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'29" | 00:12'58" |
| 3 | 06'35" | 00:19'33" |
| 4 | 06'25" | 00:25'58" |
| 5 | 06'36" | 00:32'34" |
| 6 | 06'33" | 00:39'07" |
| 7 | 06'44" | 00:45'51" |
| 8 | 06'48" | 00:52'39" |
| 9 | 06'32" | 00:59'11" |
| 10 | 09'37" | 01:08'48" |
| 11 | 06'51" | 01:15'39" |
| 12 | 06'38" | 01:22'17" |
| 13 | 08'08" | 01:30'25" |
| 14 | 08'14" | 01:38'39" |
| 15 | 34'06" | 02:12'45" |
| 15.2 | 00'06" | 02:12'46" |
1718.7 km | 
1810.2 km
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