16.0 km | 01:34:04 | 05:52/km日期: 2024-05-08 06:35 - 平均心率: 150 - 卡路里: 835 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 79.5
Pace: 06'02" / 05'57" / 05'53" / 05'49" / 05'50" / 05'50" / 05'48" / 05'51" / 05'48" / 05'50" / 05'53" / 05'53" / 05'43" / 05'40" / 05'30" / 07'02" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'33") | 1000 / 1000 |
| 2 | | 05'57" (+00'28") | 1000 / 2000 |
| 3 | | 05'52" (+00'23") | 1000 / 3000 |
| 4 | | 05'49" (+00'20") | 1000 / 4000 |
| 5 | | 05'50" (+00'21") | 1000 / 5000 |
| 6 | | 05'49" (+00'20") | 1000 / 6000 |
| 7 | | 05'47" (+00'18") | 1000 / 7000 |
| 8 | | 05'51" (+00'22") | 1000 / 8000 |
| 9 | | 05'48" (+00'19") | 1000 / 9000 |
| 10 | | 05'50" (+00'21") | 1000 / 10000 |
| 11 | | 05'52" (+00'23") | 1000 / 11000 |
| 12 | | 05'52" (+00'23") | 1000 / 12000 |
| 13 | | 05'43" (+00'14") | 1000 / 13000 |
| 14 | | 05'40" (+00'11") | 1000 / 14000 |
| 15 | | 05'29" | 1000 / 15000 |
| 16 | | 06'45" (+01'16") | 1000 / 16000 |
| 17 | | 05'42" (+00'13") | 7 / 16007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 : 139.54 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'57" | 00:11'59" |
| 3 | 05'53" | 00:17'52" |
| 4 | 05'49" | 00:23'41" |
| 5 | 05'50" | 00:29'31" |
| 6 | 05'50" | 00:35'21" |
| 7 | 05'48" | 00:41'09" |
| 8 | 05'51" | 00:47'00" |
| 9 | 05'48" | 00:52'48" |
| 10 | 05'50" | 00:58'38" |
| 11 | 05'53" | 01:04'31" |
| 12 | 05'53" | 01:10'24" |
| 13 | 05'43" | 01:16'07" |
| 14 | 05'40" | 01:21'47" |
| 15 | 05'30" | 01:27'17" |
| 16 | 07'02" | 01:34'19" |
| 16.0 | 04'43" | 01:34'21" |
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