15.0 km | 01:15:28 | 05:01/km日期: 2024-05-06 18:35 - 地點: 鳳山體育場 - 天氣: 熱 - 平均心率: 139 - 卡路里: 850 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 74.8
Pace: 05'32" / 05'39" / 05'32" / 05'28" / 05'25" / 05'07" / 05'01" / 04'53" / 04'48" / 04'39" / 04'35" / 04'42" / 04'40" / 04'37" / 04'42" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'57") | 1000 / 1000 |
| 2 | | 05'38" (+01'03") | 1000 / 2000 |
| 3 | | 05'32" (+00'57") | 1000 / 3000 |
| 4 | | 05'27" (+00'52") | 1000 / 4000 |
| 5 | | 05'25" (+00'50") | 1000 / 5000 |
| 6 | | 05'07" (+00'32") | 1000 / 6000 |
| 7 | | 05'00" (+00'25") | 1000 / 7000 |
| 8 | | 04'53" (+00'18") | 1000 / 8000 |
| 9 | | 04'47" (+00'12") | 1000 / 9000 |
| 10 | | 04'38" (+00'03") | 1000 / 10000 |
| 11 | | 04'35" | 1000 / 11000 |
| 12 | | 04'41" (+00'06") | 1000 / 12000 |
| 13 | | 04'40" (+00'05") | 1000 / 13000 |
| 14 | | 04'37" (+00'02") | 1000 / 14000 |
| 15 | | 04'41" (+00'06") | 1000 / 15000 |
| 16 | | 05'11" (+00'36") | 27 / 15027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
196.76 km 
SAUCONY Axon 3 10號 累積 :
1530.2 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'39" | 00:11'11" |
| 3 | 05'32" | 00:16'43" |
| 4 | 05'28" | 00:22'11" |
| 5 | 05'25" | 00:27'36" |
| 6 | 05'07" | 00:32'43" |
| 7 | 05'01" | 00:37'44" |
| 8 | 04'53" | 00:42'37" |
| 9 | 04'48" | 00:47'25" |
| 10 | 04'39" | 00:52'04" |
| 11 | 04'35" | 00:56'39" |
| 12 | 04'42" | 01:01'21" |
| 13 | 04'40" | 01:06'01" |
| 14 | 04'37" | 01:10'38" |
| 15 | 04'42" | 01:15'20" |
| 15.0 | 04'50" | 01:15'28" |
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