5.0 km | 00:29:09 | 05:48/km日期: 2016-07-18 06:45 - 卡路里: 384 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 77%
Pace: 06'05" / 05'54" / 05'44" / 07'20" / 530'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'28") | 1000 / 1000 |
| 2 | | 05'54" (+00'18") | 1000 / 2000 |
| 3 | | 05'43" (+00'07") | 1000 / 3000 |
| 4 | | 05'36" | 1000 / 4000 |
| 5 | | 05'45" (+00'09") | 1000 / 5000 |
| 6 | | 05'44" (+00'08") | 11 / 5011 |
7月累積里程 : 57.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'54" | 00:11'59" |
| 3 | 05'44" | 00:17'43" |
| 4 | 07'20" | 00:25'03" |
| 5.0 | 05'45" | 00:30'53" |
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