6.7 km | 00:39:26 | 05:52/km日期: 2016-07-18 08:09 - 總爬升: 466 m - 卡路里: 362 Cal - 溫度: 30°C - 濕度: 52%
Pace: 05'18" / 05'00" / 05'07" / 05'43" / 04'02" / 05'19" / 12'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+03'43") | 402 / 402 |
| 2 | | 06'07" (+04'11") | 397 / 800 |
| 3 | | 03'50" (+01'54") | 451 / 1251 |
| 4 | | 05'43" (+03'47") | 343 / 1594 |
| 5 | | 04'29" (+02'33") | 404 / 1999 |
| 6 | | 05'07" (+03'11") | 396 / 2396 |
| 7 | | 05'42" (+03'46") | 399 / 2795 |
| 8 | | 05'52" (+03'56") | 400 / 3195 |
| 9 | | 06'58" (+05'02") | 403 / 3599 |
| 10 | | 03'29" (+01'33") | 395 / 3994 |
| 11 | | 04'04" (+02'08") | 416 / 4411 |
| 12 | | 03'37" (+01'41") | 385 / 4797 |
| 13 | | 04'20" (+02'24") | 402 / 5199 |
| 14 | | 07'59" (+06'03") | 510 / 5710 |
| 15 | | 01'56" | 359 / 6069 |
| 16 | | 05'31" (+03'35") | 392 / 6462 |
| 17 | | 27'02" (+25'06") | 241 / 6704 |
7月累積里程 : 35.29 km
Android - alps c201v82ds_jbl_3mf5_qhd 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'00" | 00:10'18" |
| 3 | 05'07" | 00:15'25" |
| 4 | 05'43" | 00:21'08" |
| 5 | 04'02" | 00:25'10" |
| 6 | 05'19" | 00:30'29" |
| 6.7 | 12'42" | 00:39'26" |
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