18.0 km | 01:42:36 | 05:41/km日期: 2024-05-04 17:42 - 平均心率: 150 - 卡路里: 1333 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 71.7
Pace: 06'20" / 05'58" / 05'53" / 05'45" / 05'34" / 05'35" / 05'28" / 05'26" / 05'25" / 05'24" / 05'46" / 05'50" / 05'44" / 05'37" / 05'38" / 05'40" / 05'41" / 05'43" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'56") | 1000 / 1000 |
| 2 | | 05'58" (+00'34") | 1000 / 2000 |
| 3 | | 05'53" (+00'29") | 1000 / 3000 |
| 4 | | 05'43" (+00'19") | 1000 / 4000 |
| 5 | | 05'33" (+00'09") | 1000 / 5000 |
| 6 | | 05'35" (+00'11") | 1000 / 6000 |
| 7 | | 05'28" (+00'04") | 1000 / 7000 |
| 8 | | 05'25" (+00'01") | 1000 / 8000 |
| 9 | | 05'24" | 1000 / 9000 |
| 10 | | 05'24" | 1000 / 10000 |
| 11 | | 05'45" (+00'21") | 1000 / 11000 |
| 12 | | 05'50" (+00'26") | 1000 / 12000 |
| 13 | | 05'43" (+00'19") | 1000 / 13000 |
| 14 | | 05'37" (+00'13") | 1000 / 14000 |
| 15 | | 05'37" (+00'13") | 1000 / 15000 |
| 16 | | 05'40" (+00'16") | 1000 / 16000 |
| 17 | | 05'40" (+00'16") | 1000 / 17000 |
| 18 | | 05'43" (+00'19") | 1000 / 18000 |
| 19 | | 06'42" (+01'18") | 24 / 18024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
5月累積里程 :
74.72 km 
亞瑟士 METASPEED EDGE+（橘藍） 累積 :
287.5 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'58" | 00:12'18" |
| 3 | 05'53" | 00:18'11" |
| 4 | 05'45" | 00:23'56" |
| 5 | 05'34" | 00:29'30" |
| 6 | 05'35" | 00:35'05" |
| 7 | 05'28" | 00:40'33" |
| 8 | 05'26" | 00:45'59" |
| 9 | 05'25" | 00:51'24" |
| 10 | 05'24" | 00:56'48" |
| 11 | 05'46" | 01:02'34" |
| 12 | 05'50" | 01:08'24" |
| 13 | 05'44" | 01:14'08" |
| 14 | 05'37" | 01:19'45" |
| 15 | 05'38" | 01:25'23" |
| 16 | 05'40" | 01:31'03" |
| 17 | 05'41" | 01:36'44" |
| 18 | 05'43" | 01:42'27" |
| 18.0 | 06'51" | 01:42'37" |
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