13.8 km | 01:27:08 | 06:17/km日期: 2024-05-04 05:14 - 平均心率: 131 - 卡路里: 897 Cal - 總步數: 15302 - 平均步頻: 175 - 平均步幅: 90 cm - 溫度: 23°C - 濕度: 88.5
Pace: 06'36" / 06'06" / 06'02" / 06'08" / 06'08" / 06'12" / 06'13" / 06'07" / 06'17" / 06'07" / 06'03" / 06'14" / 07'03" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+00'35") | 1001 / 1001 | 187 / 81 |
| 2 | | 06'06" (+00'06") | 1000 / 2002 | 190 / 85 |
| 3 | | 06'00" | 1000 / 3002 | 188 / 88 |
| 4 | | 06'09" (+00'09") | 1002 / 4005 | 186 / 87 |
| 5 | | 06'09" (+00'09") | 1000 / 5006 | 189 / 85 |
| 6 | | 06'11" (+00'11") | 1000 / 6006 | 187 / 85 |
| 7 | | 06'14" (+00'14") | 1002 / 7008 | 188 / 85 |
| 8 | | 06'07" (+00'07") | 1000 / 8009 | 186 / 87 |
| 9 | | 06'16" (+00'16") | 1000 / 9009 | 188 / 84 |
| 10 | | 06'09" (+00'09") | 1001 / 10011 | 186 / 87 |
| 11 | | 06'04" (+00'04") | 1002 / 11013 | 188 / 87 |
| 12 | | 06'14" (+00'14") | 1000 / 12014 | 186 / 85 |
| 13 | | 07'13" (+01'13") | 1000 / 13014 | 122 / 112 |
| 14 | | 06'35" (+00'35") | 832 / 13846 | 77 / 196 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
707.84 km 
母子鱷魚 跟上來 藍綠色 累積 :
2065.7 kmMW Watch 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'06" | 00:12'42" |
| 3 | 06'02" | 00:18'44" |
| 4 | 06'08" | 00:24'52" |
| 5 | 06'08" | 00:31'00" |
| 6 | 06'12" | 00:37'12" |
| 7 | 06'13" | 00:43'25" |
| 8 | 06'07" | 00:49'32" |
| 9 | 06'17" | 00:55'49" |
| 10 | 06'07" | 01:01'56" |
| 11 | 06'03" | 01:07'59" |
| 12 | 06'14" | 01:14'13" |
| 13 | 07'03" | 01:21'16" |
| 13.8 | 06'55" | 01:27'08" |
展開計圈分析
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