13.5 km | 01:17:52 | 05:45/km日期: 2024-05-03 05:30 - 平均心率: 138 - 卡路里: 903 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 87.8
Pace: 06'17" / 05'53" / 05'52" / 05'55" / 05'48" / 05'50" / 05'47" / 05'48" / 05'41" / 05'45" / 05'29" / 05'22" / 05'24" / 00'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'54") | 1000 / 1000 |
| 2 | | 05'53" (+00'31") | 1000 / 2000 |
| 3 | | 05'51" (+00'29") | 1000 / 3000 |
| 4 | | 05'55" (+00'33") | 1000 / 4000 |
| 5 | | 05'48" (+00'26") | 1000 / 5000 |
| 6 | | 05'50" (+00'28") | 1000 / 6000 |
| 7 | | 05'46" (+00'24") | 1000 / 7000 |
| 8 | | 05'47" (+00'25") | 1000 / 8000 |
| 9 | | 05'41" (+00'19") | 1000 / 9000 |
| 10 | | 05'44" (+00'22") | 1000 / 10000 |
| 11 | | 05'29" (+00'07") | 1000 / 11000 |
| 12 | | 05'22" | 1000 / 12000 |
| 13 | | 05'23" (+00'01") | 1000 / 13000 |
| 14 | | 05'54" (+00'32") | 514 / 13514 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
5月累積里程 : 413.87 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'53" | 00:12'10" |
| 3 | 05'52" | 00:18'02" |
| 4 | 05'55" | 00:23'57" |
| 5 | 05'48" | 00:29'45" |
| 6 | 05'50" | 00:35'35" |
| 7 | 05'47" | 00:41'22" |
| 8 | 05'48" | 00:47'10" |
| 9 | 05'41" | 00:52'51" |
| 10 | 05'45" | 00:58'36" |
| 11 | 05'29" | 01:04'05" |
| 12 | 05'22" | 01:09'27" |
| 13 | 05'24" | 01:14'51" |
| 13.5 | 00'01" | 01:14'52" |
9511.9 km | 
877.9 km
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