10.0 km | 01:13:54 | 07:22/km日期: 2024-05-02 19:27 - 平均心率: 136 - 卡路里: 611 Cal - 平均步頻: 160 - 溫度: 30°C - 濕度: 70.2
Pace: 07'22" / 06'48" / 06'52" / 07'06" / 07'21" / 07'21" / 07'39" / 07'44" / 08'14" / 07'06" / 00'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+00'46") | 1000 / 1000 |
| 2 | | 06'48" | 1000 / 2000 |
| 3 | | 06'52" (+00'04") | 1000 / 3000 |
| 4 | | 07'06" (+00'18") | 1000 / 4000 |
| 5 | | 07'20" (+00'32") | 1000 / 5000 |
| 6 | | 07'21" (+00'33") | 1000 / 6000 |
| 7 | | 07'38" (+00'50") | 1000 / 7000 |
| 8 | | 07'43" (+00'55") | 1000 / 8000 |
| 9 | | 08'14" (+01'26") | 1000 / 9000 |
| 10 | | 07'05" (+00'17") | 1000 / 10000 |
| 11 | | 05'51" | 24 / 10024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 : 123.21 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'48" | 00:14'10" |
| 3 | 06'52" | 00:21'02" |
| 4 | 07'06" | 00:28'08" |
| 5 | 07'21" | 00:35'29" |
| 6 | 07'21" | 00:42'50" |
| 7 | 07'39" | 00:50'29" |
| 8 | 07'44" | 00:58'13" |
| 9 | 08'14" | 01:06'27" |
| 10 | 07'06" | 01:13'33" |
| 10.0 | 00'40" | 01:13'34" |
2630.6 km | 
6.6 km
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