11.1 km | 01:08:21 | 06:10/km日期: 2024-05-02 18:50 - 平均心率: 155 - 卡路里: 597 Cal - 總步數: 12520 - 平均步頻: 183 - 平均步幅: 88 cm - 溫度: 21°C - 濕度: 87.3
Pace: 06'28" / 06'08" / 06'05" / 05'55" / 05'57" / 06'04" / 06'28" / 06'01" / 06'06" / 06'09" / 06'11" / 13'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+00'31") | 1001 / 1001 | 171 / 90 |
| 2 | | 06'08" (+00'12") | 1001 / 2003 | 185 / 88 |
| 3 | | 06'06" (+00'10") | 1002 / 3005 | 183 / 89 |
| 4 | | 05'56" | 1002 / 4007 | 185 / 90 |
| 5 | | 05'56" | 1002 / 5010 | 186 / 90 |
| 6 | | 06'06" (+00'10") | 1000 / 6011 | 184 / 88 |
| 7 | | 06'29" (+00'33") | 1002 / 7013 | 179 / 85 |
| 8 | | 05'59" (+00'03") | 1002 / 8016 | 185 / 89 |
| 9 | | 06'08" (+00'12") | 1001 / 9017 | 186 / 87 |
| 10 | | 06'09" (+00'13") | 1001 / 10018 | 184 / 87 |
| 11 | | 06'18" (+00'22") | 1000 / 11019 | 185 / 85 |
| 12 | | 12'07" (+06'11") | 37 / 11056 | 146 / 56 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 :
251.15 km 
ASICS tarther japan tokyo 2020 累積 :
2002.8 kmMW Watch 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'08" | 00:12'36" |
| 3 | 06'05" | 00:18'41" |
| 4 | 05'55" | 00:24'36" |
| 5 | 05'57" | 00:30'33" |
| 6 | 06'04" | 00:36'37" |
| 7 | 06'28" | 00:43'05" |
| 8 | 06'01" | 00:49'06" |
| 9 | 06'06" | 00:55'12" |
| 10 | 06'09" | 01:01'21" |
| 11 | 06'11" | 01:07'32" |
| 11.1 | 14'19" | 01:08'21" |
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