24.9 km | 05:33:42 | 13:23/km日期: 2024-05-01 10:43 - 平均心率: 91 - 卡路里: 905 Cal - 平均步頻: 137 - 溫度: 27°C - 濕度: 70.8
Pace: 10'38" / 10'22" / 10'57" / 12'22" / 10'56" / 12'09" / 11'15" / 12'12" / 12'13" / 10'18" / 11'56" / 10'09" / 10'30" / 11'02" / 12'20" / 14'53" / 37'12" / 09'54" / 18'26" / 10'28" / 10'22" / 12'18" / 10'54" / 11'06" / 11'30" / 12'58" / 04'41" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 752.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'38" | 00:10'38" |
| 2 | 10'22" | 00:21'00" |
| 3 | 10'57" | 00:31'57" |
| 4 | 12'22" | 00:44'19" |
| 5 | 10'56" | 00:55'15" |
| 6 | 12'09" | 01:07'24" |
| 7 | 11'15" | 01:18'39" |
| 8 | 12'12" | 01:30'51" |
| 9 | 12'13" | 01:43'04" |
| 10 | 10'18" | 01:53'22" |
| 11 | 11'56" | 02:05'18" |
| 12 | 10'09" | 02:15'27" |
| 13 | 10'30" | 02:25'57" |
| 14 | 11'02" | 02:36'59" |
| 15 | 12'20" | 02:49'19" |
| 16 | 14'53" | 03:04'12" |
| 17 | 37'12" | 03:41'24" |
| 18 | 09'54" | 03:51'18" |
| 19 | 18'26" | 04:09'44" |
| 20 | 10'28" | 04:20'12" |
| 21 | 10'22" | 04:30'34" |
| 22 | 12'18" | 04:42'52" |
| 23 | 10'54" | 04:53'46" |
| 24 | 11'06" | 05:04'52" |
| 25 | 11'30" | 05:16'22" |
| 26 | 12'58" | 05:29'20" |
| 24.9 | -4'-5" | 05:33'42" |
楊嘉屏 愛情馬拉松！ 說推
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